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5 workout trends you’ll love + where to try them in the Huntsville area
Are you ready to add in a new fitness routine to your schedule? Here are five workout trends for you to try. Plus, we’ve put together five spots to try them in Huntsville and any trial specials offered. Keeping reading for details to get your workout on.
1. Hot Yoga
Do you love yoga? Ready to crank it up a couple degrees? Hot Yoga of Huntsville will get you sweating. Personally, it’s one of my faves.
- Where to try it: Hot Yoga of Huntsville
- Address: 326 Sutton Rd, Owens Cross Roads, AL 35763
- Phone: (256) 585-6380
- Costs:
- Drop in class: $18
- Monthly: $100 for unlimited classes
- Trial: $30 for 30 days (unlimited classes)
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2. Barre
Barre uses a ballet barre for small movements to burn, lift and tone. If you’re looking for a total body workout, give barre a try.
I tried it for myself and you should too—especially since Pure Barre offers your first class free!
- Where to try it: Pure Barre
- Address: 2010 Memorial Pkwy SW, Huntsville, AL 35801
- Phone: (256) 655-1544
- Costs:
- Drop in class: $25
- Monthly: $159 for unlimited classes
- Trial: First class free
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3. HIIT
HIIT (high intensity interval training) is a combination of cardio and weight lifting. You’ll burn a lot of calories in 50 minutes, I promise. Interested in some one-on-one attention? Studio HIIT HSV has personal training too!
Plus, you can use their app for easy scheduling.
- Where to try it: Studio HIIT HSV
- Address: 7500 Memorial Parkway SW, Suite 117, Huntsville, AL 35802
- Email: office@hiithsv.com
- Costs:
- Drop in class: $25
- Monthly: $199 for 30 classes
- Trial: $7 for 7 days (unlimited classes)
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4. Cycling
Looking for a low-impact, yet high-intensity work out? Look no further, this locally-owned spot is perfect.
At Zoom Indoor Cycling, you can even host your own party or group ride. You can bring your guests along for the ride for your birthday, team building or even a bridal party.
- Where to try it: Zoom Indoor Cycling
- Address: 201 Jefferson St. N., Suite G, Huntsville, AL 35801
- Phone: (256) 290-2355
- Costs:
- Drop in class: $25
- Monthly: $159 for unlimited classes
- Trial: First three classes for $25
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5. Aerial Aerobics
Want to build your core and upper body strength? Core Reaction Pilates will teach you how to use soft fabric to climb, pose and drop while suspended in the air. How cool is that?
To me, it sounds like more fun than work. Count me in!
- Where to try it: Core Reaction Pilates
- Address: 7540 Memorial Parkway SW, Suite V, Huntsville, Alabama 35802
- Phone: (256) 212-0082
- Costs:
- Drop in class: $35
- Monthly: 5 classes for $150 | 10 classes for $250
- Trial: 14 days for $69 (unlimited classes)
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Huntsville, what’s your favorite workout + why? Let us know by tagging @thebamabuzz.