5 workout trends you’ll love + where to try them in the Huntsville area

Workout Trends In Huntsville
You never know until you try! Photo via Emily Kent for The Bama Buzz

Are you ready to add in a new fitness routine to your schedule? Here are five workout trends for you to try. Plus, we’ve put together five spots to try them in Huntsville and any trial specials offered. Keeping reading for details to get your workout on.

1. Hot Yoga

Workout Trends In Huntsville
You can give hot yoga a try by checking out a warm class first. Photo via Hot Yoga of Huntsville Facebook

Do you love yoga? Ready to crank it up a couple degrees? Hot Yoga of Huntsville will get you sweating. Personally, it’s one of my faves.

2. Barre

Workout Trends In Huntsville
What’s your favorite workout trend? Photo via Pure Barre Facebook

Barre uses a ballet barre for small movements to burn, lift and tone. If you’re looking for a total body workout, give barre a try.

I tried it for myself and you should too—especially since Pure Barre offers your first class free!

3. HIIT

Workout Trends In Huntsville
I’m booking my week trial today. Photo via Studio HIIT HSV

HIIT (high intensity interval training) is a combination of cardio and weight lifting. You’ll burn a lot of calories in 50 minutes, I promise. Interested in some one-on-one attention? Studio HIIT HSV has personal training too!

Plus, you can use their app for easy scheduling.

4. Cycling

Workout Trends In Huntsville
Have you tried cycling before? Photo via Zoom Indoor Cycling

Looking for a low-impact, yet high-intensity work out? Look no further, this locally-owned spot is perfect.

At Zoom Indoor Cycling, you can even host your own party or group ride. You can bring your guests along for the ride for your birthday, team building or even a bridal party.

5. Aerial Aerobics

Workout Trends In Huntsville
This looks so fun. Photo via Core Reaction Pilates Facebook

Want to build your core and upper body strength? Core Reaction Pilates will teach you how to use soft fabric to climb, pose and drop while suspended in the air. How cool is that?

To me, it sounds like more fun than work. Count me in!

Huntsville, what’s your favorite workout + why? Let us know by tagging @thebamabuzz.

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Emily Kent
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