See how to complete a free, 7-minute workout this year at a fitness court in Alabama

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Ready to get outside in Alabama this spring? We’ve rounded up a list of exercise courts around the state to help you get active and make 2024 your healthiest yet.

Keep reading to discover the many amenities you’ll find at the National Fitness Campaign (NFC) Fitness Courts.

Get a full-body working in just 7 minutes at an Alabama fitness court

Blue Cross and Blue Shield of Alabama, in collaboration with NFC, are working to design fitness courts to provide free access to top-tier workouts and ensure equitable exercise opportunities for communities throughout the state.

Each fitness court is an outdoor gym with seven exercise stations—each encouraging people to use their body weight to get a complete workout.

Know before you go

Here are some quick facts to know before you visit:

• Fitness courts are designed for all fitness levels + abilities.
• Guests must be ages 14+.
• Download the free Fitness Court App to enhance your outdoor gym wellness experience.

Plus—the courts offer an inexpensive and holistic alternative to traditional gym memberships.

At these free fitness courts, you can work on the following exercise movements:

• Agility
• Bend
• Core
• Lunge
• Pull
• Push
• Squat

Find a fitness court in Alabama

Ready to get active? There’s no better time than the present. There are 18 fitness courts open (or coming soon!) across Alabama. Check out this list of courts you can find in the state:

• Athens, AL
  • Now open
  • Athens Sports Complex: 1403 Highway 31 N , Athens, AL 35611

• City of Good Hope, AL
  • Now open
  • New Good Hope Park: 2551 County Road 437, Cullman, AL 35057

• City of Red Bay, AL
  • Now open
  • The Red Bay Water Park: 703 2nd Street W, Red Bay, AL 35582

• City of Thomasville, AL
  • Now open
  • Thomasville Children’s Park & Splash Pad: 1251 Kimbrell Street, Thomasville, AL 36784

• Decatur, AL
  • Now open
  • Wilson Morgan Park: 300 Beltline Road SW, Decatur, AL 35601

• Florence, AL
  • Now open
  • Martin Park: 337 N Royal Ave, Florence, AL 35630

• Fultondale, AL
  • Now open
  • Black Creek Park: 900 Rowe Drive, Fultondale, AL 35217

• Hartselle, AL
  • Now open
  • Sparkman Park: 1102 Madison Street SW, Hartselle, AL 35640

• Homewood, AL
  • Coming soon
  • Homewood Athletic Complex: 121 W Oxmoor Road, Homewood, AL 35209

• Hoover, AL
  • Now open
  • Veterans Park State: 4800 Valleydale Road, Birmingham, AL 35242

• Huntsville, AL
  • Coming soon
  • Apollo Park: 5905 University Drive NW, Huntsville, AL 35806

• Huntsville, AL
  • Now open
  • Hays Farm Park: 2040 Wayland Walk SW, Huntsville, AL 35802

• Huntsville, AL
  • Now open
  • Legacy Park: 6000 Cecil Fain Drive, Huntsville, AL 35801

• Huntsville, AL
  • Now open
  • John Hunt Park: 2305 Airport Road SW, Huntsville, AL 35801

• Leeds, AL
  • Now open
  • Leeds Memorial Park: 1159 Montevallo Road SW, Leeds, AL 35094

• Munford, AL
  • Now open
  • ALT Factory: 55 Laser Boulevard, Munford, AL 36268

• Northport, AL
  • Now open
  • Western Levee Trail Trailhead: 3950 3rd Street, Northport, AL 35476

• Oxford, AL
  • Now open
  • Choccolocco Park: 954 Leon Smith Parkway, Oxford, AL 36203

• Prattville, AL
  • Now open
  • Pratt Park: 460 Doster Road, Prattville, AL 36067

Stay connected with Blue Cross and Blue Shield of Alabama on Facebook and Instagram and explore their website for the most up-to-date health and wellness advice.

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