Yoga is one of the oldest physical disciplines in the world, but have you ever attended one with goats? Yep, you read right. Goat yoga is the latest craze with these furry, intelligent animals serving as the ultimate yogi companions. Read on to find out why goat yoga is so exciting, plus how to attend a class right here in Florence.
What is goat yoga?
Yoga has been proven to reduce stress and improve the quality of life. What happens when you add a goat to your session?
Scientific studies show that animals can provide unconditional support, help lower anxiety and increase self-worth among humans.How could you not feel great with adorable baby goats surrounding you?
How to attend Goat Yoga Shoals
If you’re interested in attending a class, check out Goat Yoga Shoals. November tickets are selling fast, so be sure to grab yours now. Here’s all the details:
- All guests must sign a liability waiver beforehand
- Must be over the age of 10
- Yoga mats are provided
- Sleeveless tops and short bottoms are not recommended
Do you plan on trying goat yoga in the future? Let us know @thebamabuzz.