5 Mobile businesses helping you have your healthiest year yet & our top picks at each spot

Man In Black T-Shirt And Black Shorts Running On Road During Daytime
Let’s get physical in 2022. Photo via Gabin Vallet for Unsplash

We all have New Year’s Resolutions. They could sound something like finally getting in shape, working harder on your career, or just having a better year than 2021. Well, if your New Year’s Resolution is health-centered, you’re in luck. We’ve collected 5 healthy businesses in the Mobile area & our top picks at each to start your resolutions off right.

1. 1031 Meals

Did you commit to a new diet this New Year’s? Whether it be Keto, Low-Carb, Clean Eating or something in-between, 1031 Meals has you covered with their expansive menu to meet any new dietary restriction you may be working around this new year.

You can pre-order your meal to pick up on the way to work (give 72 hours notice please), dine inside or even have your delicious meal delivered right to work or home. They’ve also got a retail menu so you can make your diet foods at home.

Our Recommendation: Vegan Rainbow Bowl

  • Address: 744 Museum Dr, Mobile, AL 36608
  • Hours: Mon-Fri: 10AM-6PM | Sat: 10AM-4PM | Closed Sunday
    • Sit-Down Restaurant hours: Mon-Fri: 11AM-3PM | Closed Sat & Sun
  • Contact: Website | Facebook | 251-622-6380

2. South Nutrition

Are you hitting the gym more than usual and finding yourself in need of a pick-me-up on your way home? South Nutrition has absolutely every energizing tea and custom smoothie blend you could ask for. Try their loaded teas, which are low-cal but definitely don’t taste like it. They’ve also got drinks for body-building to help you with those gains at the gym. Even their coffee has protein added!

Our Recommendation: An iced chai tea latte. (It has 24g of protein too, woop woop!)

  • Address: 821 Old Shell Rd, Mobile, AL 36608
  • Hours: Mon-Fri: 6AM-6PM | Sat: 8AM-4PM | Sun: 12-4PM
  • Contact: Facebook | 251-217-2498

3. Soul Bowlz

Soul Bowlz
Who doesn’t love a good smoothie bowl? (Liv George/The Bama Buzz)

Looking for a sweet and healthy snack? Soul Bowlz has your back, with a huge selection of smoothie bowls, smoothies, cold-pressed juices and so much more. The best part? They’re located all around Mobile & Baldwin County for you to indulge no matter which side of the bay you’re on.

Our Recommendation: the Ocean Bowl (the blue one pictured above)

  • Address: 4413 Old Shell Rd, Mobile, AL 36608
  • Hours: Mon-Sat; 9AM-6PM | Sun: 11AM-5PM
  • Contact: Website | Facebook | 251-287-1922

NOTE: There are multiple Soul Bowlz locations. We’ve got all the details over on this piece but for today we’ll just cover the Mobile one.

4. FOY Superfoods

FOY Superfoods is one our favorites for fast & fresh food. Ditch the fast food and start buying from FOY Superfoods when hunger strikes. Their delightful menu covers everything from vegan to low-carb and everything in-between. You can call & place an order and have it ready quick for those 2 PM cravings.

Our Recommendation: The Greek Bowl (add avocado, trust us)

  • Address: 6345 Airport Blvd, Mobile, AL 36608
  • Hours: Mon-Sat: 11AM-5PM | Closed Sunday
  • Contact: Website | Facebook | 251-586-8995

5. Health Hut

Looking for supplements? Health Hut’s got your back. Photo via Health Hut

We’re sure your healthy lifestyle resolutions came with a list of supplements, vitamins, and more to aid on your health journey. Health Hut over on Schillinger is here to help, not only with a huge selection of high-quality supplements & vitamins but also with a knowledgeable staff to aid you in curating the perfect supplement cocktail to best suit your lifestyle needs.

  • Address: 680 Schillinger Rd S, Mobile, AL 36695
  • Hours: Mon-Fri: 9AM-6PM | Sat: 9AM-5PM | Sun: Closed
  • Contact: Website | Facebook | 251-633-0485

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Liv George
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